Here's How Much Caffeine We Need to Get Through a Day of Work

How Does Your Intake Compare? ~Dennis

August 7, 2019

According to a new survey, workers put down an average of 2.5 caffeinated drinks every single day. That adds up to around 12 or 13 cups of coffee, energy drinks, teas, or sodas per work week.

And maybe it's because we're not sleeping great . . . the average employee only sleeps 6.4 hours a night.

And we feel like at least two days a week we're not operating at peak performance because we're tired.