give up soda

Four ways to beat your diet soda addiction in one week

1. If you need energy, try coffee or tea. Both are loaded with antioxidants and you can sweeten them with stevia or honey. Even better? Choose a fruit-flavored tea that provides a natural boost. 2. If your blood sugar gets low, it may be your adrenal glands! Getting irritable, shaky or lightheaded...
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