Six Foods That Are Major Culprits for Holiday Weight Gain

Six Foods That Are Major Culprits for Holiday Weight Gain

We’re rolling up on the holiday season. And if you want to minimize your calorie intake, here are six foods to stay away from . . . 1. Eggnog. Alcohol alone has a lot of calories. Then you add eggs, sugar, and cream. One cup can be 350 calories, compared to around 100 calories in a light beer. 2...
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